“You cannot make yourself feel something you do not feel, but you can make yourself do right in spite of…
“Everything in life is somewhere else, and you get there in a car.” – E.B. White Encouraging the older generation…
“An early-morning walk is a blessing for the whole day.”- Henry David Thoreau Sure, a nice walk down the beach…
“The mind and body are not separate units, but one integrated system. How we act and what we think, eat,…
Are you feeling depressed, irritable or just generally stressed out? You may actually need a hug! “Skin hunger,” as some…