well-being

The Life Lessons that Come with Jumping out of a Plane 

I have an irrational fear of heights, many of us do, of course. But even though I feel the anxiety…

55 years ago

Unplugging from Social Media and Rediscovering Life

"Wherever you are, be all there." - Jim Elliott I’ll admit it—I like social media. I have friends and family…

55 years ago

How To Stay Calm When Stepping Out of Your Comfort Zone

“As you move out of your comfort zone, what was once the unknown and frightening becomes your new normal.” –Robin…

55 years ago