meditative

How Walking Can Increase Your LifespanHow Walking Can Increase Your Lifespan

How Walking Can Increase Your Lifespan

“An early-morning walk is a blessing for the whole day.”- Henry David Thoreau Sure, a nice walk down the beach…

55 years ago
How To Stay Calm When Stepping Out of Your Comfort ZoneHow To Stay Calm When Stepping Out of Your Comfort Zone

How To Stay Calm When Stepping Out of Your Comfort Zone

“As you move out of your comfort zone, what was once the unknown and frightening becomes your new normal.” –Robin…

55 years ago