I have an irrational fear of heights, many of us do, of course. But even though I feel the anxiety…
“Don't let someone else's opinion of you become your reality.” – Les Brown You’re emotionally attached to other people’s opinions about…
“If you are depressed, you are living in the past. If you are anxious, you are living in the future.…
“When you don’t go within, you go without.” – Yogi Bhajan In late 2016, I was struggling with life. The…
No one has quite figured out the theory behind luck. Is it about probability or some sort of supernatural factor? Maybe…
It wasn’t a desire to be a productive worker-bee that led me to meditation. For me, it was survival.
Laughter May Be One of Those Scientific Clues That Can Open Up a Whole New World of Attraction
Recommending a gratitude practice may be nothing new. Yes, you'll likely feel happier everyday. And it’s true that our brains…