We’re so often told to live in the present, so much so we can sometimes feel guilty for looking back…
“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” – Brené…
Does your job always just feel like a job? If you have a typical 40-hour work week, that's almost a…
“You feel worthy simply because you exist. You are you, and that’s enough a good reason to stand strong beside…
“Don't let someone else's opinion of you become your reality.” – Les Brown You’re emotionally attached to other people’s opinions about…
“Minimalism is the intentional promotion of the things we most value and the removal of anything that distracts us from…
We were created to experience and savor the world through our senses. Being aware of our surroundings by drawing on…
I used to be petrified of going anywhere alone, thinking it would score me a one-way ticket to Loserville. After…
“If you are depressed, you are living in the past. If you are anxious, you are living in the future.…
"Wherever you are, be all there." - Jim Elliott I’ll admit it—I like social media. I have friends and family…