“You feel worthy simply because you exist. You are you, and that’s enough a good reason to stand strong beside…
“It is better to conquer yourself than to win a thousand battles.” - Buddha Some might have issues with meditation…
“To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it…
I used to be petrified of going anywhere alone, thinking it would score me a one-way ticket to Loserville. After…
“If you are depressed, you are living in the past. If you are anxious, you are living in the future.…
“Gratitude is the sign of noble souls.” – Aesop It’s not easy to be grateful when the world beats down…
"Wherever you are, be all there." - Jim Elliott I’ll admit it—I like social media. I have friends and family…
“Everything in life is somewhere else, and you get there in a car.” – E.B. White Encouraging the older generation…
“Existentialism means that no one else can take a bath for you.” – Delmore Schwartz If you’re pretty dirty, and…
“It’s all about finding calm in the chaos.” – Donna Karan Early last year, I found myself weighed down by…