“When you don’t go within, you go without.” – Yogi Bhajan In late 2016, I was struggling with life. The…
“As you move out of your comfort zone, what was once the unknown and frightening becomes your new normal.” –Robin…
It wasn’t a desire to be a productive worker-bee that led me to meditation. For me, it was survival.
On a cold, damp December evening, I entered my local yoga studio feeling frazzled. Christmas had come and gone, leaving me…