Pierre Roustan

How Guided Meditation Effortlessly Rewires Your Brain

“It is better to conquer yourself than to win a thousand battles.” – Buddha Some might have...

“Gratitude is the sign of noble souls.” – Aesop It’s not easy to be grateful when the world beats...

“Everything in life is somewhere else, and you get there in a car.” – E.B. White Encouraging the...

“Existentialism means that no one else can take a bath for you.” – Delmore Schwartz If you’re...

“An early-morning walk is a blessing for the whole day.”- Henry David Thoreau Sure, a nice walk...