“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” – Brené…
“Minimalism is the intentional promotion of the things we most value and the removal of anything that distracts us from…
“To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it…
“You cannot make yourself feel something you do not feel, but you can make yourself do right in spite of…
“The mind and body are not separate units, but one integrated system. How we act and what we think, eat,…
“As you move out of your comfort zone, what was once the unknown and frightening becomes your new normal.” –Robin…
"In the journal I do not just express myself more openly than I could…