Awakening Your Awareness to the Power of Your Senses
We were created to experience and savor the world through our senses. Being aware of our surroundings by drawing on these natural human gifts can be greatly therapeutic.
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Sacred Spaces: Finding Calm in the Chaos
“In solitude, I find my answers.” —Kristen Butler Wake up. Take a shower. Have breakfast. Work....
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Outer Order, Inner Calm: Decluttering and Cultivating Order
“Clutter is not just physical stuff. It’s old ideas, toxic relationships, and bad habits....
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